Deci & Ryan Self-Determination Framework

Work Motivation & Drivers Scan

Insight into your intrinsic and extrinsic fuel: what gives you energy and what triggers procrastination or burnout?

~3 minutes16 statements4 motivation vectors
Drive Spectrum

Differentiate intrinsic joy from identified purpose and external financial incentives.

Original Items

Original academic questionnaire based on self-determination theory, avoiding proprietary WEIMS limitations.

Procrastination Triggers

Identify where tasks drain energy and configure your workweek for sustainable focus.